Women's Wellness Weekend
                  May 14-16, 2010
Join me for the annual Women's Wellness Weekend, May 14-16 in Huguenot, NY.  This special weekend is presented by New York State's YMCAs.  It's popularity brings many back year after year.  Relax by the lake, hike the plentiful shady trails, or participate in various classes such as, yoga, dance, NIA, nutrition lectures, meditation/relaxation, ropes courses, and art.  I'll get you sweating with a slow flow vinyasa, and calm you with a special Yoga Nidra class.  Three wholesome meals a day, accomodation and all activities for just under $240, great recession price!  Truly a great escape from the city and into nature.  For further details, log on to:  http://www.newyorkymcacamp.org/wellness/womens.php