
Mindful movement through the integration of yoga, breath and meditation
Developing A Personal Practice: The Heart of Yoga - T.K.V. Desikachar
Relax And Renew - Judith Lasater, Ph.D., P.T.
Yoga And The Quest For The True Self - Stephen Cope
Peace Is Every Step - Thich Nhat Han
No Death, No Fear - Thich Nhat Han
Creative Visualization - Shakti Gawain
Ethics For The New Millennium - The Dalai Lama
The Bhagavad Gita - Eknath Easwaran
Practicing The Power Of Now - Eckhart Tolle
Yoga Life - Johanna Mosca, Ph.D.
The Yoga Sutras Of Patanjali - Sri Swami Satchidananda
The Breathing Book - Donna Farhi
A Path With A Heart - Jack Kornfield
Eat To Live - Joel Fuhrman, M.D.
"The strength of a tree lies in it's ability to bend." - Zen Proverb
"I am part of the sun, as my eye is part of me, that I am part of the earth, my feet know perfectly, and my blood is part of the sea." - D.H. Lawrence
"If you want others to be happy, practice compassion. If you want to be happy, practice compassion." - The Dalai Lama
"If you don't see God in all, you don't see God at all." - Yogi Bhajan
"Yoga is the practice of quieting the mind." - Patanjali
"Do not go where the path may lead, go instead where there is no path and leave a trail." - Ralph Waldo Emerson
"Watch your thoughts, as they become words. Watch your words, they become actions. Watch your actions, they become habits. Watch your habits, they become character. Watch your character, for it becomes your destiny." - Upanishads
"Do not dwell in the past, do not dream of the future, concentrate your mind on the present moment."
- Buddha